What p90x does is it changed the way your body works
What p90x does is it changed the way your body works. With P90X your body will work like it has never worked before. With 12 different and intense workouts, your body will be confused and will never know what is coming next. This is called ‘muscle confusion’ and with P90X you will see how fast and how this really works. With ‘muscle confusion’ you will burn fat fast and turn it into pure muscle.
P90X was created by a fitness professional, Tony Horton, who will push you to the extreme! The P90X home fitness system comes with 12 DVDs that will make you swear and target every muscle in your body. With P90X you will go from yoga to cardio and everything in between. With P90X you will shed pounds and create them into muscles in a fast, safe and healthy way!
But for those who haven’t here is a quick overview. P90X was designed by Tony Horton, after people experienced great success with his Power 90 workout. His customers were looking for a workout that could take their fitness to the next level, so Tony went back into the lab, and came out with p90x workout. It is 12 specially formulated workouts, created to make a complete body makeover in 90 days.
“Muscle Confusion” sounds like a much more complex theory than it actually is, and it is one of the keys to success for the P90X plan. The P90X workout schedule is set up in such a way that your body never gets used to the workouts you’re doing, and that’s what muscle confusion is. If you’ve worked out for any amount of time, you’ve hit a point in your program where you can’t seem to make any more gains, hitting the so-called “wall”. P90X is the demolition crew that destroys the wall.
The most surprising thing about the p90x2 program is just how complete it is. In addition to everything provided above, any person who gets this workout will also receive access to free online support tools, including access to fitness experts, peer support and motivation. Moreover, Beachbody customers all receive access to an online fitness coach, absolutely free. That coach is someone just like you, who is going through the workout programs Beachbody offers, like P90X.
Many companies claim to stand behind their product, offering some form of money back guarantee. Beachbody went so far overboard with their guarantee on this product, however, that I had no choice but to give this product my absolute stamp of approval. For a workout program that lasts for 90 days, the guarantee is also 90 days. To offer a customer the ability to complete every day of the program before deciding whether it is worth it or not is positively unheard of, for any product, in any marketplace.
Shaun T starts Insanity by testing your limits. You will burn fat with intense sweat inducing cardio and lower body exercises. You will build lean muscle as you sculpt your body with strength training. Once a week you are at ease with cardio recovery. There are intervals of cardio and core exercises for rock hard abs. This takes you through one month of the Insanity Workout and you can rest as you get ready for the second month. Your legs will be pushed to the max with very intense power and plyo. Shaun T does not let up; he will push to the very limit with the top cardio and insanity workout.